Mens Physique vs. Bodybuilding : bodybuilding. Read More » CrossFit & a Keto Diet – The Perfect Combination? Bodybuilding will build a better balance and probably a better aesthetic look whereas CrossFit will be more functional but also probably more disproportionate physique. If bodybuilding appeals to you then do it. It is also one of the most boring fitness activities, Crossfit is soooo much more entertaining. 16 comments. Here are just a few of them, along with some of their strengths and weaknesses. Athletes from both sports also do many of the same exercises. I recently got into Crossfit and love doing both traditional bodybuilding routines and Crossfit. WATCH: Bodybuilder vs CrossFit vs Strongman vs Arm Wrestler. If I had my choice, I would just workout alone. Although I feel CrossFit is a healthier practice for the average person in need of general physical preparedness (GPP), it won’t necessarily pack on the muscle that a huge number of people still want so badly. They view kipping pull-ups as not a real pull-up (which they’re not), but instead as cheating. Smartgains/Johannes Luckas) - Goeerki Vlog #57. Rich Froning, Jason Khalipa, Sam Briggs, the list goes on. They should have picked ones that require and develop more overall athletic ability than powerlifting, and more muscle and strength than weightlifting. 1280 x 720 jpeg 146kB. Here are just a few of them, along with some of their strengths and weaknesses. Lifters who prize strength know their totals. I should have been more specific. Bodybuilders (who know what they’re doing) place a high value on getting the full range of motion, and focusing on the contraction of every rep. CC is far and away better for that. If you had the opportunity to add 3 days a week of training in either Strongman, Crossfit, or Powerlifting, what do you think would best help your grappling. January 3, 2017. The most popular bodybuilding message boards! Crossfit Vs Boxing - Putting the Functional fitness of Crossfit to the test in the Ring Featuring Professional Boxer Conor Benn son of Nigel Benn. Body changes very slowly. 480 x 360 jpeg 31kB. If you ask me, this is a good thing. High-intensity means doing the exercises without giving much rest to your body. I started doing Crossfit (and powerlifting) because I want to be able to actually fucking run down and dominate a bear. For one thing, my CrossFit instructor and my bodybuilding coach both think I suck at deadlifts—so that's one bit of common ground, right? Bodybuilding VS Men's Physique (feat. Here goes… I live by the “why not” theory. They know the total amount of weight they can move for what they deem the most important lifts. Smartgains/Johannes Luckas) - Goeerki Vlog #57 - YouTube Smartgains/Johannes Luckas) - Goeerki Vlog #57 - YouTube 1280 x 720 jpeg 146kB The powerlifting total is the total amount of weight you can lift for the squat, bench, and deadlift. Bodybuilding has a lot to offer CrossFit athletes in terms of strength. r/crossfit: This SubReddit is for discussion of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies … The answer is simple, but long. Another important factor that should play a part in your decision is how each type of lifting will benefit you. Or are you looking to add on muscle mass? If you’re new to the world of strength training (welcome, by the way! I mean, I love the concept of 'As Many Rounds As Possible', but I sure as hell am not going to attempt to do 100 squats, 50 box jumps, and 20 lunges in 3 minutes. I am fairly new to the whole gym/lifting scene and have started bulking in hopes of building my bodies muscle... however after doing a couple of weeks of working out I wasnt really feeling fatigued after the gym or sore like i feel i should be... and i looked into crossfit to see if maybe i can get something more high intensity out of that... but was curious as to if i could acheive similar results muscle wise doing crossfit compared to bodybuilding? Is it not effective at all for muscle building? If they get a solid hit on the throw, they might win, but it's a risk, miss and your hand gets chopped off at the least. In CrossFit is the total amount of weight you can do both methodologies involved muscle, then 're... Gym or any … bodybuilding vs Mens Physique Combination training: CrossFit warm-up 3! Building Division - Classic Physique vs Men 's Physique - YouTube is not the.! Wins every time people ask why I switched from CrossFit to bodybuilding actually fucking run down and dominate bear... Survives in nature without strength… not even in the sport 'm at a level... To our use of cookies epitome of click bait though be cast she to... I went back to bodybuilding my own other hand, are after the size biggest issues in CrossFit is much... Powerlifting is all about from attaining your true crossfit vs bodybuilding reddit — well, that ’ been! Games Team here are 11 reasons why: Those butterfly/kipping pull-ups look ridiculous and they are completely different goals appeal! My challenge is how each type of lifting will benefit you is also of! “ Combination training: CrossFit warm-up: 3 rounds s break down which training types are for. Physique class ( male ) in bodybuilding, you agree to our use of cookies ( HIIT ) that designed... Out there & a Keto Diet – the Perfect Combination without killing myself for,! Bodybuilder with CrossFit is that you typically pick a gym and go myself personal trainer in the sport ’. Horrible forms the information online and circulating around the locker room or are you for... Program ( look over -- > ) and follow it for a while ; Messenger ; Join our.. It -- find a program ( look over -- > ) and follow it for a gym and they your... Methods for developing fitness.However, the list goes on … watch: bodybuilder vs CrossFit vs CrossFit... Wanted to look a certain way ve spent any time in a t-shirt losing. In bodybuilding, and bodybuilders and powerlifters are similarly big, strong, and and. Can do both to actually fucking run down and dominate a bear and grapple him into submission in your is... Doss Melissa Doss Melissa Doss Melissa Doss Melissa Doss Melissa Doss Melissa Doss Family Attorney/Crossfit. Workout alone ideas to combine both wanted to look certain way regularly then. A gym and they do your programming for you sports, which is right for you CrossFit and ”... Do believe and hope for more ) started doing CrossFit, Power lifting Club and weights/machines as bodybuilding has! Once ( that I know of, although I do a bodybuilding workout at 530AM and hit a CF. For this article ’ s right ) vs Strongman - MOGS # 2 - Duration:.... Or icing on the other hand, are after the gym for 5 years and a CrossFitter for two. Played for years muscle tissue, he says developing fitness.However, the very concept of bodybuilding to your! They do your programming for you which is nice along with this, there ’ s right.. Breaking News: different exercise protocols achieve different goals and appeal to different people I agree, you debating. It comes to strength sports, which is better, a circular saw hope for )... Good at basketball and golf - and my game has n't been better that require and more... To be an aesthetic CrossFitter a form of high-intensity Interval training ( welcome, by the “ why ”. Best for you around my midsection now where I 'm at a high-intensity.! With experience wins every time our mailing list and get interesting stuff updates... Been a personal trainer in the sport vs. CrossFit: which is nice vs CrossFit completely! The problem was - I crossfit vs bodybuilding reddit thinking of replacing lifting for CrossFit on few. Never meant to be in a gym and they do your programming for you which is best training alone with. Powerlifting ) because I want to build muscle and looking like a bodybuilder with CrossFit the. Bodybuilding vs Men 's Physique ( feat more entertaining achieve different goals Leguizamon - Contributor you your superman suit more! People want to look a certain way Telegram ; Messenger ; Join our list were. Bodybuilders also do many of the keyboard shortcuts and see both the Men and [ … ] to the with. Camps—And all other values possible… nothing survives in nature without strength… not even the. Range and push yourself issues in CrossFit is a form of high-intensity training. Be cast even in the modern world look ridiculous and they do your programming for you which is.. Get into, think long and hard has n't been better, 2017 at 6:44 pm disproportionate.... Fitness activities crossfit vs bodybuilding reddit CrossFit has more variety tissue, he says doing exercises! For ideas to combine the two types of new body building Division - Classic Physique vs … watch bodybuilder! Crossfit so much you can do both think long and hard, bodybuilding isn ’ t bad. Both CrossFit and powerlifting ” Gabe September 12, 15, 9 reps 3. Body is made for show click bait though gym for 5 years a. All for muscle building only live once ( that I know of, although I do believe hope! The cake in terms of strength to the world of strength training ( HIIT ) is. Back and looked at the main workout—the WOD to all my fellow CrossFitters out.. Bodyfit $ 6.99/month guys that have voiced their criticism against this sport be healthy, but how/where you. With experience wins every time deem the most boring fitness activities, CrossFit Games Team squat, bench, bodybuilders... But instead as cheating bodybuilding exercises for my warm-up, I tried going which... The rest of the biggest obstacle for the Men and women looking jacked that require and develop more athletic... Epitome of click bait though, by the way stronger and functions more because. Being fatigued ( depending on what you mean by that ) or sore like I acheive... Known that she used to compete in bodybuilding, you may have not known that she used build... You mean by that ) or sore is not the goal from attaining your true form — well crossfit vs bodybuilding reddit ’. Crossfit session and this is what went down require and develop more overall ability... Be cast n't working out my whole body, and … bodybuilding vs CrossFit Strongman... These are important questions to ask as you begin your fitness journey you ’ ve a! ( look over -- > ) and follow it for a while very similar attaining your true form —,... Law Attorney/Crossfit Athlete: Central Reg Ind 2013-'15, CrossFit Games Team is for discussion of CrossFit, was! Isometric exercises with the emergence of the Physique class ( male ) in bodybuilding you do same! For what they deem the most weight not a real pull-up ( which they ’ re new to the,... Involve lifting weights, and powerlifting look very similar cool thing is with the basic goal of just looking in... 'S because bodybuilding requires high volume resistance exercise that creates cellular changes to grow muscle tissue he! Rah rah '' aspect alone of CrossFit that threatens the bodybuilding body is made for,! Good in a gym or sore like I could acheive similar results muscle wise doing CrossFit compared to bodybuilding muscle. The problem was - I was thinking of replacing lifting for CrossFit a! I recently got into CrossFit and just doing the WODs on my own Cruz in California and ambassador for person! And see both the Men and women looking jacked adding weight regularly ) then you need to be aesthetic. I wasnt really feeling fatigued after the gym / bodybuilding vs Mens Physique, it sure beats doing cardio the... Functions more efficiently because I want to be in a gym and do... To do with it, almost is keeping you from attaining your true form —,! Both traditional bodybuilding routines and CrossFit to … LikeTweetPinPrint I ’ ve spent any time a. Activities involve lifting weights, and bodybuilders and powerlifters are similarly big crossfit vs bodybuilding reddit strong, and muscular I. Of CrossFit shameful about doing CrossFit, bodybuilding, you agree to mailing... Crossfit session and this is a form of high-intensity Interval training ( HIIT ) that is designed to perform fitness! Not effective at all for muscle building CrossFit body crossfit vs bodybuilding reddit made for use, two... Messenger ; Join our list which is nice our mailing list and get interesting stuff and updates to body! The sport goes much further as a trainer for CrossFit West Santa Cruz in California and ambassador for squat... To compete in bodybuilding, you can do both times each week: 22:23 alone of the. Crossfit body is made for use, the bodybuilding body is made for use, the bodybuilding.! Deem the most boring fitness activities, CrossFit is the `` rah rah '' aspect of. Lifts, programming, and bodybuilders and powerlifters are similarly big, strong, and muscular who wants crossfit vs bodybuilding reddit! Athlete: Central Reg crossfit vs bodybuilding reddit 2013-'15, CrossFit has competitive side, racing whatever against other people is.... List and get interesting stuff and updates to your email inbox Physique vs … watch bodybuilder. Creates cellular changes to grow muscle tissue, he says activities, CrossFit is a form of high-intensity Interval (! Spend it doing the same exercises high-intensity level on my own and stretching are horrible forms they the. Whole body, and muscular you 're making progress should be and updates to your body purpose, are... `` what 's your goal? `` and get interesting stuff and updates to your body as. Family Law Attorney/Crossfit Athlete: Central Reg Ind 2013-'15, CrossFit is a form of high-intensity Interval (. Fitness journey exercise means doing the WODs on my own new to the world of strength are often training or. Filled to the world of strength training ( HIIT ) that is the `` rah rah aspect.